Use your personal power to achieve the life you want

 

Through life transition coaching, I help clients recognize their go-to thought and behavioral patterns, many of which were seeded at a very young age. These patterns impact how we perceive our lives and react to change, and thus are crucial to understand during difficult life transitions. Together we’ll identify which ones serve you and which don’t, redirecting your energy toward achieving abundance, balance, and ease.

Much of my practice centers around major life transitions that can cause stress, such as:

  • Career change or retirement

  • Divorce

  • Injury or accident

  • New relationship

  • Death and loss

  • New baby / expanding family

The common theme across my clients is a desire for abundance — whether that is love, career success, time, passion, money, or something else they are not getting enough of in life. Achieving congruity between your internal frequency, emotions, actions, and desires is the root source of your personal power. I will give you the tools and accountability to access, change, and use your power to create meaningful transformation in your life and your relationships.

I found Katelyn at a time in my life where I was suffering from severe anxiety and depression. I was unhappy with where I was in life, confused about how to move forward, and unable to maintain a happy mindset. With Katelyn’s guidance I have learned the tools needed to lift myself out of depression and calm my anxiety. I have also learned how to set important boundaries and put myself first, which has allowed me to form and maintain better relationships with the people I love most. Most importantly, Katelyn has taught me the power of taking a moment to pause and appreciate where I am in life, even if it’s not where I’d like to end up. Katelyn is a mentor, a friend, and a confidant, and I can’t even imagine where I’d be without her.
— Sam


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